Packages & Pricing

  • 12 Week Mindset Makeover Coaching Program

    Unlock Your Potential with Our Mindset Makeover Coaching Program

    Duration : 12 weeks

    PRICE- CONTACT FRO DETAILS

  • 16 Week Workout Roadmap

    Designed to help you achieve your fitness goals efficiently and effectively.

    Duration : 16 weeks

    PRICE- CONTACT FOR DETAILS

  • Sale!

    30 Day Body Reset Program

     Original price was: $50.00.Current price is: $25.00.

    Nutrition guidance to fuel your body for optimal performance

    Duration : 30 days

     

  • Sale!

    Fat Loss Meal Plan

     Original price was: $50.00.Current price is: $25.00.

    Sustainable approach to fat loss.

     

     

  • Sale!

    Menopause Power Program

     Original price was: $50.00.Current price is: $25.00.

    Helping clients navigate menopause

    Duration: 12 weeks

     

  • Sale!

    Nutrition Deep Dive Consultation

     Original price was: $50.00.Current price is: $25.00.

    Focuses on helping you gradually improve your eating habits through individualized, practical, and manageable changes

     

  • Sale!

    The Lean Muscle Program

     Original price was: $50.00.Current price is: $25.00.

     These exercises focus on a single muscle group, allowing you to fine-tune specific areas that may need extra attention or development.

     

Frequently Asked Questions

What’s the difference between personal training and fitness coaching?

 Personal training focuses on exercise programming and physical fitness, whereas fitness coaching takes a more holistic approach, incorporating nutrition, mindset, and lifestyle habits to help clients achieve their goals.

 How do I know if we’re a good fit to work together?

 I offer a complimentary consultation to discuss your goals, expectations, and concerns. This allows us to determine if we’re a good fit to work together.

Do you offer one-on-one coaching or group coaching?

I offer both one-on-one coaching and group coaching programs. One-on-one coaching provides personalized attention and customized guidance, while group coaching offers a supportive community and accountability.

How do I get started with your coaching program?

Simply contact me to schedule a complimentary consultation, and we’ll discuss your goals and options. From there, we can determine the best course of action to help you achieve your fitness and mindset goals.

Free Consultation

If you’re ready to transform your body and mind, I invite you to join me on this journey.

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